Melatonin
£25.00
Key Points
- Contains melatonin (strength varies by product)
- Supports natural sleep patterns
- Helps reduce jet lag symptoms
- May aid short-term sleep difficulties
- Ideal for travel and disrupted sleep schedules
- Available by prescription in the UK
Natural Support for Sleep & Jet Lag Relief
Melatonin is a naturally occurring hormone that helps regulate your sleep–wake cycle. Available as a supplement or prescription-only medicine in the UK, melatonin is often used to support restful sleep, ease symptoms of jet lag, and help with short-term sleep disturbances, especially when travelling across time zones.
What Does Melatonin Help With?
Melatonin is used to support:
- Jet lag recovery after long-haul travel
- Short-term insomnia or irregular sleep routines
- Adjusting sleep schedules for shift work
- Promoting faster sleep onset and improved sleep quality
It mimics your body’s natural melatonin production, helping signal when it’s time to sleep.
Who Is Melatonin Suitable For?
- Adults experiencing jet lag or disrupted sleep
- Travellers crossing multiple time zones
- Individuals needing help regulating sleep cycles
Not suitable if you:
- Are allergic to melatonin or any other ingredients
- Have liver or autoimmune disorders (seek advice)
- Are pregnant, breastfeeding, or taking sedatives (consult your GP)
How to Take Melatonin
- Typically taken 1–2 hours before bedtime
- Dose varies depending on the product and use (commonly 2mg–5mg)
- For jet lag, start on the first night of travel or upon arrival
- Always follow your prescriber’s or product-specific guidance
Possible Side Effects
Melatonin is generally well tolerated. Possible side effects include:
- Drowsiness
- Headache
- Dizziness
- Vivid dreams or mild nausea
Avoid driving or operating machinery after taking melatonin.
Why Choose MediClick Pharmacy?
- Genuine melatonin products from UK-regulated suppliers
- Ideal for jet lag and short-term sleep issues
- Fast, secure online consultation
- Reviewed by UK-based prescribers
- Quick, discreet delivery across the UK
How It Works
Step - 1
Complete a quick online consultation
Step - 2
Our UK-based prescribers review your application
Step - 3
Once approved, your treatment is dispatched for next-day delivery